Well here goes, I've decided to keep track of my progress with a blog. Partially hoping that I will be held accountable not only to myself but to anyone else who decides to read this.
I've taken to calling myself a sloth the past few months...who am I kidding the past 2 years!
Well change starts now!
Here's how I'm starting the change
-I've joined a 10k running clinic with a friend
-I have my first appointment with a holistic nutritionist on Monday
-I've started a diet diary
-I am making healthier choices
If anyone has any tips or encouragement I'd love to hear it!
2 years ago I ran a 10k in 58 minutes, this was apparently a good time for a first time runner. Well after I crossed the finish line I didn't run again until last Wednesday (my first night of the running clinic)
why you ask? well I'm not really sure, laziness I guess?
Now I've got about 20 lbs to lose, not a lot compared to some people, but definitely the most extra weight I've ever carried!
Time to shape up, I'm turning 30 in two weeks and and to run a 1/2 marathon before the end of the year.
So goals are:
lose the 20 lbs
run the 10k in under 58 mins
do a 1/2 marathon before the end of the year.
Short term goal, don't drink to much wine tonight that you can't get up for the 9am Sunday morning run clinic, ouch.
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